Stay young recipes

Try this sweet capsicum and spring onion omelette, egg is one of the sources of vitamin D essential for bone health. This recipe is definitely packed with skin saving protein ingredient.

Ingredients :

2 eggs
1/4 each of red and yellow capsicum, cubed
2 stalks spring onion, chopped
2 tbsp grated cheddar cheese
some oil for frying
salt for taste

Method :

Heat up oil in pan, add in capsicum and cook until soft, add in spring onion, cook for further 2 minuted till soft. Put aside in a bowl.
Break 2 eggs in another bowl and beat up. Pour the egg in to the pan and fry for a minute. Sprinkle some cheddar cheese onto the egg, pour in all the capsicum and spring onion and season with some salt.
Fold the omelette in half with a spatula. Cook for a minute or two and serve

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Try these instant fashion tips to hide your problem spots instantly...

*Hips & thighs : Go for wide leg pants in dark colors. Avoid clingy dress, short jackets and loops. Try full skirted dresses too. Always choose bold pattern for your top.

Upper arms : Ditch sleeveless tops and fitted short sleeves. Three quarter length and long fluted sleeves are highly recommended.

Stomach : Avoid skinny pants and pencils skirts. Attractive and interesting design necklines and chunky necklaces draws eyes upwards. Try low-waist jeans and flat front jeans or flare skirts to elongate your shape.

Bottom : Choose wide legged or flared trousers and jeans but avoid back pockets. Structured, tailored dresses can sculpt. Draw attention away from behind with more details focus on the front. Wear long line tops in non clingy fabrics, go for A-line skirts and coats. Avoid pleated skirts.

Legs : Again, the trick is draw the eye ip by top-half color or detail. avoid shoes with ankle strap.

Chest : If you are well endowed, choose V-shaped or sweet heart neckline to lengthen your neck. Avoid smock tops and dresses and anything too tight.