Stay young recipes

Try this sweet capsicum and spring onion omelette, egg is one of the sources of vitamin D essential for bone health. This recipe is definitely packed with skin saving protein ingredient.

Ingredients :

2 eggs
1/4 each of red and yellow capsicum, cubed
2 stalks spring onion, chopped
2 tbsp grated cheddar cheese
some oil for frying
salt for taste

Method :

Heat up oil in pan, add in capsicum and cook until soft, add in spring onion, cook for further 2 minuted till soft. Put aside in a bowl.
Break 2 eggs in another bowl and beat up. Pour the egg in to the pan and fry for a minute. Sprinkle some cheddar cheese onto the egg, pour in all the capsicum and spring onion and season with some salt.
Fold the omelette in half with a spatula. Cook for a minute or two and serve