We are told that 'An apple a day, keeps the doctor away'. In fact all of us knew that apple have many health benefits; bone protection, asthma help, lower cholestrol, lung cancer prevention and the list goes on. Now we have another reason to heed this old advice even more. The combination of carrot, beet root and apple can protect bad cells forming in your body and restrain its growth.
Beet root are a very good source of calcium, iron, Vitamins A and C. Beetroots are an excellent source of folic acid. They are a very good source of fiber, manganese and potassium. Beet greens and beetroot are a good source of phosphorus, magnesium, iron and vitamin B6. Betacyanin is the pigment that gives beetroot its color, and has powerful antioxidant properties
The combination of carrot, beet root an apple juice drink is highly nutritious and absorbs easily by our body. You will notice our body immune system improved after 2 weeks daily routine of drinking this juice every morning.
This miracle drinks is effective to prevent the following ailments :
- Prevent cancer cells to develop. It will restrain bad cells growth too
- Prevent liver, kidney, pancrease disease and it can cure ulcer as
well
- Strengthen immune system
- Good for eye sight, helps in tried eyes or dry eyes
- Detoxification, good for constipation
- Lessen menstrual pain
- Assist hay fever attack
How to do :
You need one beet root, one carrot and two apples ( optional, you may use 1 or more apple).
Wash all of them clean, cut into cubes and push everything into the feed tube of the juice machine and collect the juice in the glass. You can also add some lime or lemon to give it a more refreshing touch. This can help in slimming too.
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