Headache ? Eat fish!
Eat plenty of fish, fish oil helps your headache to go away.
Prevent Stroke, Drink Tea!
Green tea is great for our immune system. It also prevent fatty deposits on artery walls if you drink daily.
Can't Sleep - Insomnia?!
Drink a cup of honey before you go to bead. It acts as tranquilizer and sedative.
Asthma? Eat Onions!
Eating lots of onion helps to ease constriction of bronchial tubes.
Stomach Upset?
Bananas will help you on this. Take one in the morning.
Arthritis? Eat Fish!
Salmon, tune, mackerel and sardines prevent arthritis. Fish contain omega oil, good for immune system.
Bone Problems ? Eat Pineapple!
Bone fractures and osteoporosis can be prevented by the manganese in pineapple.
Bladder Infection? Drink Cranberry Juice!
High acid cranberry juice controls harmful bacteria.
Premenstrual Syndrome? Eat Connflakes!
Cornflakes can help ward off PMS, help reduce depression, anxiety and fatigue.
Memory Problems? Eat Oysters!
Oysters help improve your mental functioning by supplying much needed zinc.
Cold? eat Garlic!
They help lower cholestrol too.
Breast Cancer? Eat Wheat, Bran & Cabbage!
Helps maintain estrogen at healthy level.
Lung Cancer? Eat Dark Green & Orange & Veggie!
Beta carotene, a form of vitamin A, found in dark green and orange vegetables.
Diarrhea? Eat Apples!
Grate an apple with its skin, let it turn brown and eat it to cure this condition. Bananas are also good
for this ailment.
Ulcers? Eat cabbage also!
Cabbage contains chemicals that help heal both gastric and duodenal ulcers.
Clogged Arteries? Eat Avocado!
Mono unsaturated fat in avocados lowers cholesterol.
High Blood Pressure? Eat Celery & Olive Oil!
Both contains substences that lower blood pressure.
Blood Sugar Imbalances? Eat Broccoli & Peanuts!
The chromium in broccoli and peanuts helps regulate insulin and blood sugar.
No comments:
Post a Comment